Coaches: This generation is not softer than any previous generation. Get over yourself. They are our youth—some with adult bodies—but all with the minds and hearts of children. Coaching is a relationship-building role. Teaching is information sharing. Be a coach and build. Anyone can tear down. Truth without love is brutality. Be a builder. Be …
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Mission and Vision
“Vision is a choice. We see what we want to see. Change what you want to see, and what you see will change.” Alan Cohen We encourage our students to create a mission and vision to create the life they want. The mission shapes our daily and weekly ability to live our long-term vision. It’s …
Four Favorite ‘F’ Words
This is G rated so no worries… Fun, Fight, Focus, and Flow are the major concepts we encourage at Mental Game Athlete. Fun is the athlete’s enjoyment for the sport and always comes first. The Why they liked it at first, then fell in love, and eventually became obsessed with it. It’s boundless fun and …
Mental Game Athlete and Competitive Performance
It is about being the best we can be. It’s about maximizing a competitive advantage not in selfish pursuit but, with an awareness to help those around us. A focused mind is unstoppable. Of course, the path is difficult and narrow to reach our individual and team goals. A prerequisite to perseverance is a clear, …
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Know your WHY
When you know your WHY and your WHO you can endure any WHAT. Identify your purpose and hold on to it no matter what. Surround yourself with people who love, trust, support, challenge, and inspire you. And when the struggle, pain, joy, failure, success, suffering- the WHAT of life- unfolds before us on our journey …
Are you a giver or a taker?
Mental game development is not only about the individual. Improving one’s confidence, connection with your purpose and those around you, a resilient attitude, nurturing your own purpose to reaching one’s goals all lay the foundation for inner game success. Yes, we need to spend time in solitude to achieve many of these qualities. Yet, the …
Mental Game Athlete 